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Organic green lentils
A healthy food for gourmet pleasures
Grown in France and carefully sorted and packaged by hand, these organic green lentils embody the perfect balance between taste, nutrition and respect for the environment. Their mild, rustic flavour, perfect cooking properties and high nutritional value make them a key ingredient in healthy, tasty cooking. Packaged in an organic cotton bag spun and woven in France, they are part of an ethical and local approach.
Nutritional benefits :
- Rich in iron: ideal for fighting fatigue
- Plant proteins: perfect for veggie or flexitarian diets
- Fibre: for easier digestion and a lasting feeling of fullness
- Low in fat and sugar
Our packaging
- 500g toiles
- 500g etui
- 5-10kg
Preparation:
60g/person
1 glass for two
Brown your lentils in a frying pan or saucepan with oil, butter, garlic, onions and bouquet garni. Add three times their volume of water (cold water). Bring to the boil and cook over a low heat for 30-35 minutes or 15 minutes in a pressure cooker. Add salt at the end of cooking. Drain. Now it's ready!
Nutritional information:
| Energy | 313.7 kcal des AJR* | ||
| Fat | 1.3g | Carbohydrates | 41g |
| Saturated fat | 0,2g | Sugars | 1,3 g |
| Fiber | 21 g | |
| Protein | 24 g | Salt | 0,02 g |
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