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Green lentils from Berry
A healthy food for gourmet pleasures’
For over 25 years, CIBELE has been committed to providing a top quality lentil.
The Label Rouge IGP Lentille Verte du Berry, rich in protein, fibre, vitamins and minerals, is an alternative to animal proteins.
Adapted to the terroir of Champagne Berrichonne since the 1950s, it is grown using the know-how of local producers, using methods that respect the environment.
In the kitchen, its versatility, firm texture and delicate flavour make it a highly prized ingredient.
Nutritional benefits
• Rich in vegetable protein
• Source of fibre, vitamins and minerals
• Ideal alternative to animal proteins
• Low in fat and sugar
Our packaging
- 500g plastic
- 500g canvas
- 500g etui
- 5-10kg
- Big Bag
Preparation :
60g/person
1 glass for two
Brown your lentils in a frying pan or saucepan with oil, butter, garlic, onions and bouquet garni. Add three times their volume of water (cold water). Bring to the boil and cook over a low heat for 25-30 minutes or 15 minutes in a pressure cooker. Add salt at the end of cooking. Drain. Now it's ready!
Nutritional information :
| Energy | 326 kcal of AJR* | ||
| Fat | 1,3 g | Carbohydrates | 46 g |
| Saturated fat | 0,2 g | Sugars | 1,5 g |
| Fiber | 16 g | |
| Protein | 24 g | Salt | 0,01 g |
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